11:00 am - 12:00 pm
Senior Exercise resumes at the Meadowbrook community room on Tuesdays and Thursdays at 11:00 am. Feel free to drop in and join instructor Robyn Centrella, a certified and licensed instructor who specializes in senior fitness. Movements will be set to motivating music from different genres and decades. The low impact exercises will enhance mobility, strength, flexibility and balance. This class is sponsored by the Town of Norfolk recreational committee and is offered at no charge to Norfolk residents.
Meadowbrook Senior Housing