BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/New_York
X-WR-TIMEZONE:America/New_York
BEGIN:VEVENT
UID:7113@norfolkct.org
DTSTART;TZID=America/New_York:20240907T091500
DTEND;TZID=America/New_York:20240907T100000
DTSTAMP:20240905T024233Z
URL:https://norfolkct.org/events/find-that-pause-mindfulness-community-cla
 ss-2024-09-07/
SUMMARY:"Find That Pause" Mindfulness Community Class
DESCRIPTION:The Norfolk Library is offering a weekly "Find That Pause" mind
 fulness community class via Zoom each week on Saturday morning from 9:15 t
 o 10:00 a.m. In this series\, mindfulness practitioner Miranda Lee will te
 ach participants how to live a more mindful life and equip them with the t
 ools they need to help build resilience against the challenges of day-to-d
 ay life. The class has the same structure in each session: theory\, gentle
  movement (no special clothing or equipment required)\, meditation\, and d
 iscussion to foster a sense of community.\n\nTo register\, click here.\nRe
 gistration gives you access to the entire mindfulness series. If you regis
 ter for one session\, you do not have to register again. 
CATEGORIES:Calendar Events,Health & Wellness
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR